Personal trainer in Tenerife South
A plan made for you, your nutrition and weekly follow-up with a coach who knows your name, your goal and your limits. To lose fat, build muscle or simply feel good again, without guessing what to do on the floor. English-speaking coaches.
Personal coaching with visible results
Our certified personal trainers assess your needs, your goal and even your training preferences to build a programme dedicated to you. Their job: to motivate you, guide you and support you every step of the way.
Assessment and measurement
A free first appointment with your coach: we talk about your goal, your history and your day-to-day, and we measure your body composition with InBody. You leave knowing where you start from.
Your plan, built for you
Training adapted to your level, your time and your preferences, with nutrition to match. No copied routines: a plan you can actually follow.
Weekly follow-up
Your coach reviews your sessions, adjusts the loads and answers your questions. Every month, a new InBody measurement to see progress in numbers, not feelings.
More than a workout, a transformation
Working with a BodyLine personal trainer is an invitation to explore and push your limits in a supportive environment. Your coach teaches you the technique, corrects your posture in every exercise and adapts the session to how you arrive that day.
And because fitness cannot be separated from nutrition, your coach works with our dietitian so that your meal plan supports your training.
- Certified coach, sessions at your pace
- Technique corrected in every exercise
- Nutrition coordinated with our dietitian
- Monthly InBody measurement to see your progress
Complete support
Training plan
Sessions designed for your goal and your level, updated as you progress.
Nutrition plan
A meal plan made for you, coordinated with our dietitian.
InBody measurement
Muscle, fat and water measured every month: results in numbers.
Real follow-up
Your coach reviews your sessions and answers you on WhatsApp between appointments.
Choose your starting point
6 Week Challenge
Six weeks of intensive coaching with training, nutrition and InBody measurement. For anyone who wants a visible change with a start date and an end date.
Transformation 90 Pack
Twelve months of club with coach, nutritionist and follow-up, with the first 90 days guided step by step. For a change that lasts. Page in Spanish.
Between Playa de las Américas and Los Cristianos
BodyLine is not just a place to train: 800 m² of air-conditioned floor with Technogym machines, a free-weights area, cardio with HD screens and a space designed so that every coaching session is an experience. Open 6:00 to 22:00 on weekdays.
Your physical transformation starts here
Book your free assessment with a coach or message us on WhatsApp: we explain how it works and find the best time for you. Booking calendar in Spanish: just pick a day and a time, we confirm on WhatsApp.