Measurement · BodyLine Fitness Club · Tenerife South

InBody measurement in Tenerife South

The scale gives you a number. InBody tells you what it is made of: muscle, fat and water, segment by segment, in 15 seconds. It is the starting point of everything we do at BodyLine, and the proof that it works.

What body composition is

What the scale does not tell you

Body composition is what your body is made of: muscle, fat, water and minerals. Two people with the same weight can have completely different bodies. The InBody analysis answers the questions that matter: do I have enough muscle for my weight? Am I retaining fluid? What is my fat percentage?

Muscle mass

How much muscle you have and where: arms, legs and trunk separately. The key to knowing whether you are gaining or losing what matters.

Body fat

Your real fat percentage and how it is distributed. Losing weight is pointless if what you lose is muscle: here you see it.

Body water

Intra- and extracellular water. Detects fluid retention and tells you whether your weight goes up because of water or fat.

Score and target

An InBody score and your target weight, muscle and fat, to set clear goals with your coach.

Medición InBody en BodyLine Fitness Club
How it works

Your measurement, step by step

01  15 seconds, barefoot

You step onto the platform, hold the electrodes and in 15 seconds InBody has measured your body by impedance. No needles, no discomfort.

02  Your results sheet

You leave with your printed report: muscle, fat, water, segmental breakdown and your score. We keep the history to compare month by month.

03  A plan with your coach

Your coach reads the report with you and sets the goals: how much muscle to gain, how much fat to lose and in how long. From then on, every measurement tells you whether you are on track.

When we measure you

Measuring is part of the support

At BodyLine we do not measure once to impress you: we measure every month to know whether the plan works and adjust it. That is how every membership works.

Starter and LibertyFit members

One InBody measurement a month included, reviewed at your monthly follow-up with the coach.

Essential members

Optional measurement for €5, whenever you want to check your progress.

Nutrition consultation

The first consultation with our dietitian (30 min, €20) includes your InBody measurement and your first advice.

6 Week Challenge

Weekly measurement throughout the Challenge: six weeks of results in numbers, not feelings.

Start by knowing where you are

Discover your body composition today

Book your free trial session or message us on WhatsApp to ask for your InBody measurement. Booking calendar in Spanish: just pick a day and a time, we confirm on WhatsApp.