FUNCTIONAL COURSES IN TENERIFE

Functional in Tenerife is a complete sport, both in terms of muscle and cardio, that will guarantee you a recharge of energy and total well-being.By alternating aerobic movements, cardiovascular and muscle definition exercises, you will work your entire body and effectively stimulate all your muscles: back, shoulders, arms, abdominal belt, glutes, legs… You will not neglect any part of your body and, quickly, you will obtain a curved figure and harmonious.Your endurance will also be put to the test, allowing you to boost your cardiovascular system and become stronger, more resilient, flexible and agile, burning a large number of calories per session.By entering deeply into the moment of your session, you will forget about your daily worries, and you will leave free, feeling the goodness of your body.