relaxation and strengthening

YOUR YOGA CLASS IN TENERIFE

TONE YOUR BODY

Discover our Yoga classes in Tenerife performed outdoors. Find the pleasure and control of your body in our Yoga sessions. Relax and discover the zen and harmonious atmosphere of our BodyLine studio, ideal for reconnecting with your body and gently strengthening it.

Your Yoga session in Tenerife South with BodyLine

Yoga is an ancient and extremely popular practice that is based on breathing and is ideal for relaxing and feeling good for your body after a long active day. During your Yoga class in Tenerife, held outdoors, you not only take time to focus and harmonize your body and mind, but you also tone your muscles and refine your silhouette.After a warm-up period in which you prepare your body and muscles, you slowly do a series of postures (called “asanas”) that you will hold for several seconds. These postures allow you to focus on your breathing, regain control of your movements and your body.You finish your Yoga session in Tenerife with a moment of relaxation, relaxing your muscles and letting your sensations return.
Ejercicio de yoga en Tenerife

WHAT ARE THE BENEFITS OF YOGA IN TENERIFE?

At BodyLine, the benefits of Yoga in Tenerife South are numerous, both physically and mentally. The slowness of the postures adopted allows you to become aware of your body and your breathing. You improve your concentration, your breathing and, above all, you get rid of stress and feel more liberated.

It is a true workout, yoga is also ideal for toning your body and defining it. During your session, maintaining the postures allows you to strengthen your muscles and improve your endurance. In the same way, you will gain flexibility, you will align your body. You will correct your posture and regain a healthy balance.

Detonating
96%
Stretching
87%
Weight loss goal
91%
Clases de yoga en Tenerife

BODYLINE YOGA: IDEAL FOR BEGINNERS

Yoga is the ideal discipline for all people who want to reconnect with their body, find a healthy and harmonious well-being, and tone their silhouette. Our Yoga sessions in Tenerife South are open to all audiences, both beginners and more experienced yogis.Our Yoga to Tenerife adapts to your approach and your goals. Beginners can discover the practice and learn the fundamentals. More experienced athletes can perform more complex postures and learn more intense choreography.Find control of your body and try our Yoga sessions in Tenerife now.
Formación de yoga en Tenerife

Our schedules

Tuesday

8:45 - 9:30

Thursday

8:45 - 9:30

OUR COURSES

COME TRY OUR COURSES!

ARE YOU READY TO IMPROVE YOURSELF?